This experience-based practical guide pragmatically explains to you how you can learn to become more self-confident within weeks. Clear explanations provide valuable insight into how your mind really works and enable you to recognise and reverse emotional self-sabotage.

The 55 thought-provoking exercises will guarantee that you will, step-by-step, develop a positive relationship with yourself, your body, and others.

I truly believe that this guide will do no less than help you change your life!

No-Nonsense Self-Confidence

£8.99 Regular Price
£7.99Sale Price