I'm usually not very emotional but the first minute of this video actually made me cry.
It was such a powerful reminder of all the sorrow connected to not loving my body completely.
It was also a powerful reminder for me to profoundly appreciate the work I have done to get to this point.
What hit home the most was the lady who responded to the question 'Do you feel beautiful?' by saying:
"I don't think about it."
"I try not to think about it."
That was me, years ago.
I reasoned that by not thinking about it, it wouldn't really affect me. But it did.
I suppressed my negative thoughts but they hurt me in every aspect of my life, professional and personal.
The reason why I tried not to think about it was that it was too painful to face the fact that I did not love my body (and therefore myself). But the deeper, more tragic reason was that I had absolutely no clue what to do about it.
Woo woo & crystals wouldn't help, I knew that. I needed a logical approach. So I explored techniques that really helped and eventually I liberated myself.
Now I have the enormous pleasure to enable other women to do the same. In 3 months, not 3 decades (as in my case).
When you're ready to learn to feel beautiful & love yourself again, message me.