One-to-One Coaching Course Material
I know that facing your feelings takes a lot of courage, even more so does opening up about them to somebody else. Thank you very much for having shared this incredible journey towards Body-Confidence and impactful self-leadership with me. It was an honour!
As a final conclusion and to ensure you get the most out of your coaching experience, I would like to invite you to download this workbook and to complete the exercises at your earliest convenience in order to:
note the major breakthroughts you have had during the course of your coaching programme
review the personal goal for this coaching programme you had previously set
capture any additonal Actions Steps required and recall any pending actions from previous Action Plans
appreciate the immense progress you have made by revisiting the Mirror Exercise, the Photo Exercise and possibly even the Body-Confidence Questionnaire from the "Pre-Work" section of your workbook
If you have got any questions regarding the material, exercises or technical problems with the download, please do not hesitate to contact me via email () or messenger (Voxer or LinkedIn) and I will be happy to support you.
Have a wonder-filled rest of your body-confident life and all the very best to you & your loved ones!